The care you deserve

Understanding how emotions and trauma get stuck in the body and hearing patients share “I know it in my head but I can't stop my body”, I take a “body up” approach to treatment using somatic experiencing and mindful movement focusing on emotional regulation (body) first and then understanding (cognitive) Somatic Yoga classes weekly
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About

Supporting awareness, evaluation and correction.

I am a licensed certified social worker. I have been practicing as a licensed mental health professional for over twelve years and have been in the helping field since 2004. I graduated with my masters in social work in 2011 from the University of Arkansas at Little Rock. I have over 200 hours of yoga training and two years of somatic experiencing training. My heart, is helping adults heal from the past and learn how to regulate their own nervous system. My hope is to help, educate, empower and support individuals in healing and becoming a better version of themselves, a happier and healthier self. My belief is that everyone should be treated with dignity and respect and be provided a non-judgmental compassionate sounding board. I provide time, safe space and support for each person to learn about and heal their own nervous system while getting to know their true self. I look forward to working with you! Somatic yoga classes offered weekly: call/text 501-385-0242 or email peaceofmindtherapy.yoga@gmail.com to reserve your spot
Trisha Willis
Behavioral health therapy and somatic yoga

Services

  • Anxiety
  • Depression
  • Trauma
  • PTSD

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Somatic Experiencing
  • Dialectical (DBT)

Insurance Accepted

  • BlueCross and BlueShield

Fees

  • Initial assessment: $250
  • 60 minute session: $165
  • Somatic Yoga class: $25

Location

Peace of Mind Therapy & Yoga

1401 Malvern Ave Ste 180
Hot Springs, AR 71901-6327

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